Happy almost 2017 Yogi’s. As we prepare to enter into the last day of 2016, it’s important to begin asking rich questions about our year in review. “How will we take what we have learned[...]Read More about Saying Farewell to 2016
The other night I found an old new book on my book shelf. As I pulled it off and opened it up, the page opened to an article by Hart Lazer entitled, Developing Your Own[...]Read More about Why Do You Practice?
During this season of hustle and bustle, it is all too easy to dismiss the benefits of our Yogic practice. As the wind howls and the to-do lists pile up, somehow our practice schedule can[...]Read More about The ebb and flow of your practice…
If you are ready to retire your Yoga pants for an evening, join the Studio Oxygen Community this Saturday December 10th from 4-7:00pm at Studio Oxygen Poland to celebrate OM for the Holidays. This festive[...]Read More about OM for the holidays