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The very first lesson of our teacher training happened within the first few minutes of our first night as we, the trainees, were meeting for the first time. As each of us nervously shared our[...]

If you are ready to retire  your Yoga pants for an evening, join the Studio Oxygen Community this Saturday December 10th from 4-7:00pm at Studio Oxygen Poland to celebrate OM for the Holidays.  This festive[...]