BeckyNohra2

Becky Nohra

Yoga

I discovered yoga while on a trip in Chicago and I was instantly captivated. I knew that I wanted to continue, so I did. Thus, my personal journey began. It slowly started to expand into what has become part of me. After practicing for many years I made the decision to become certified and finished a 200 hour certification through Yoga Alliance RYT in May 2012 with Marianne.  I will forever be grateful.

Yoga envokes a union of graceful gentleness. It lengthens the body, softens the thoughts and breathes a new perspective into the heart. I believe what you may get out of yoga class is not only what you put in but what a good teacher can provide. I teach what resonates with me. I love sharing what I have learned and know I am a forever student of yoga. The authenticity of my class comes from the love of my own practice. Yoga allows an opportunity for mental, physical, emotional and spiritual growth and an expansion of strength. Simply sharing it with my students is an amazing gift I get to participate in every week. Students share their grace, strength, and balance with me, and I thank them with my whole heart in every class. My classes simply stem from a basic love  of yoga. Namaste