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Shining the Power of Radiant Heart
The Bowspring is a universal postural template that optimizes any movement — yoga, athletics, or simply moving around in our daily life—for greater lightness, agility, ease, and power. The primary alignment of the Bowspring is Radiant Heart, which is an expansion of the ribcage and opening of the heart in all directions. This inner expansion of a positive attitude for life brings a lightness to all poses. Specific alignment of the fingers and hands in the Bowspring will also be covered in this introductory class to help better open the shoulders in any pose, and to give therapy for the elbows and wrists. Radiant Heart shines an optimistic willpower to improve one’s health and happiness.
Full Weekend Immersion : $250. (All 5 Days)
Workshop $55 in advance, $60 at the door
Space is limited, sign up now to reserve your spot!
*Workshops are non-refundable/transferable.