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Open up to the heart of your practice. Learn how to intelligently and efficiently open the shoulders, chest, heart and spine to experience the power of Anahata Chakra. As our hearts open, they literally become un-stuck, and we are able to experience the flow and grace of life as pure bliss. This vinyasa practice will include a flowing, standing sequence, quad/psoas release and then move into shoulder and heart opener variations. A loving, strong and powerful flowing practice. ALL levels welcome!
$20 in advance, $25 at the door.
Please note: Spaces aren’t guaranteed until payment is made. (Workshops are non-refundable/non-transferable).

Gratitude Flow/Heart Openers, Backbends & Variations- POLAND with Tymi Howard

Event Details

Date:
February 12, 2017
Time:
9:30 am - 11:30 am
Cost:
$20 – $25
Register:
https://clients.mindbodyonline.com/classic/home?studioid=23337

Venue

Studio Oxygen Poland
1714 Boardman-Poland Road, Suite 4
Poland, OH 44514 United States
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