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Heidi will teach a powerful, high-energy class that will focus on alignment and personal awareness of the breath. She will explain why the Baptiste Flow works while you flow through the moves at a moderate pace and will help build strength while gaining flexibility. Get ready to move!

**Please note: Space is limited and workshops are non-refundable. Workshop is $20 in advance, $25 at the door.

Hot Power Baptiste Flow with Heidi Fricke

Event Details

Date:
April 14
Time:
9:30 am - 11:00 am
Cost:
$20 – $25
Register:
https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

Venue

Studio Oxygen Yoga
584 E Main St. Suite #24
Canfield, OH 44406 United States
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Phone:
(330) 702-9642