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This workshop is dedicated to learning how to properly teaching a Kid’s Yoga Class.
If it’s not fun, it’s not yoga! Join in the fun, expand your skills and abilities, extend your yoga-love to kids! This training will develop skills and offer quality ideas for creating yoga programs for toddlers to teens.
You will learn and explore:
-Research based benefits of yoga for children
-Age appropriate and compassionate strategies for managing groups
-Yoga poses that are safe and accessible for children
-Child-friendly breathing exercises
-Creative visualization and guided meditation techniques
-Yoga games, songs and activities that invite participation and create community
-The structure and sequence of effective lesson plans
-Suggestions for incorporating themes