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Let’s face it we are not afraid of nailing a balance whether it’s on our hands or feet, we are afraid of what might happen if we don’t! And well, isn’t this true in life? Inevitably we all fall, and thank goodness. The yogi that falls the most, learns the most. The knowledge and skill we learn propels us towards our potential and prepares us for greatness. It helps if we can make friends with our fear of falling, and with grace and new founded awareness rise up again. Be prepared to dance your edge, tap into your deep core, feel your power, and yes fall because this is the spice of life, and where we learn the most about ourselves. This challenging specialty class is for the yogi who desires more than what the standard yoga class offers. We will play with and learn some exercises and asana variations that will help build strength and awareness to safely and skillfully sustain (and fall) from crow (and transitions), headstands, handstand, forearm balances and more! All Levels Welcome.
Workshop Investment: $25 before February 15, $30 after
Workshop will be held at the Canfield Studio:
584 E. Main Street, Canfield, OH 44406