Specifically designed for beginners & those who’d like to deepen their understanding of Yoga & refine their poses. Yoga Basics is a warm, safe environment where everyone else is learning the basics too. Over the course of this workshop, you are given a brief background of yoga, taken through the foundational postures, and receive alignment cues with emphasis on what is most important – breath! Breath is the foundation of our practice and will be explained and practiced throughout this workshop.
Questions are encouraged and serve to help others in the class gain a deeper understanding as well.
- Arrive 15 minutes before the workshop begins.
- Wear exercise clothing that allows for comfortable movement.
- Avoid eating at least 1 hour prior.
- Bring water, towel and a yoga mat. (Mats are also available to borrow at the studio)
- Receive (1) boutique item @30% off the day of; OR
- Includes (1) FREE class
(2) CEU’s for RYT’s
Workshop will be held at the Canfield Studio:
584 E. Main Street, Canfield, OH 44406
Fee: $25 in advance, $30 at the door.
(Please note: workshops are non-refundable/transferable)