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February 2020

Oxygen Endurance Ride

February 22 @ 10:00 am - 12:00 pm
Studio Oxygen Canfield
$20

Join Nicole for a 2-hour endurance ride full of fun, good music and community! Includes heart rate training workshop. Space is limited, workshop is held at the Canfield Studio: 584 E. Main Street, Canfield, OH…

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Inversions & Arm Balances

February 22 @ 12:00 pm - 1:30 pm
Studio Oxygen Canfield
$30

Step-by-step instruction and new techniques designed to help you get in and out of arm balances and inversions. Even if you are a beginner, this workshop will teach you the fundamentals. If you’re an intermediate…

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Bend & Brews @ Shakers Backyard in Poland

February 23 @ 11:30 am - 12:30 pm
Shakers Backyard Bar (Poland)
$20

Come get in beer drinking shape with Bend & Brews, a joint venture from Shakers Backyard Bar and Studio Oxygen! Back by popular demand, the price of the class includes a drink ticket and yoga.…

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Yoga Basics Workshop

February 23 @ 5:00 pm - 6:30 pm
Studio Oxygen Poland, 1714 Boardman-Poland Road, Suite 4
Poland, OH 44514 United States
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$30

Specifically designed for beginners. Yoga Basics is a warm, safe environment where everyone else is learning the basics too. Over the course of this workshop, you are given a brief background of yoga, taken through…

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Unravel & Unwind- Myofascial Release, Vinyasa & Yin

February 28 @ 6:45 pm - 9:00 pm
Studio Oxygen Canfield
$35

“UNRAVEL & UNWIND” / Myofascial Release, Vinyasa & Yin Unravel and Unwind your entire body through the artistic fusion of Myofascial Release, Yin Yoga and Vinyasa Flow. Starting from our very connection to the Earth,…

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“Manifest Flow!” / Vinyasa Flow

February 29 @ 9:30 am - 11:30 am
Studio Oxygen Canfield
$25

Manifest Flow, Japa/Mantra, Meditation All levels welcome / Hours good for Yoga Alliance CE’s & THY 200/300Hr TT When we plant our seed of Sankalpa (heartfelt intention and purpose) deep within our subconscious mind It…

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Yin Yoga Training

February 29 @ 1:00 pm - 7:00 pm
Studio Oxygen Canfield
$85

Yin yoga is not a trademarked system and no certification is required to teach it, but for those interested in learning the anatomic and energetic theories of the practice we are doing a 1 Day…

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Yin Yoga & Yoga Nidra

February 29 @ 2:00 pm - 4:00 pm
Studio Oxygen Canfield
$35

A 2-Hour Deep Yin Practice, artistically woven and challenging. We will explore some non-traditional Yin poses and options for the yogi who might want to go a little deeper. What is Yin? Yin Yoga targets the connective tissues,…

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March 2020

Holy Hot Vinyasa

March 1 @ 9:00 am - 11:00 am
Studio Oxygen Poland, 1714 Boardman-Poland Road, Suite 4
Poland, OH 44514 United States
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$25

This challenging and creatively sequenced specialty class is for the yogi who desires more than what the standard yoga class offers. Burn away all of the obstacles that clutter the mind and fog the mirror…

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Malas, Mantras & Meditations

March 1 @ 12:00 pm - 3:00 pm
Studio Oxygen Poland, 1714 Boardman-Poland Road, Suite 4
Poland, OH 44514 United States
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$55

"Malas, Mantra, & Meditation! What is the primary purpose of your life? You will learn to align fully with what is happening in the present moment and discuss the ancient yogic concepts of Japa, Mantra…

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