AndreaPouliot2

Andrea Pouliot

Yoga

Andrea Pouliot started practicing YOGA with Tony Horton, in her p90x rotation, while also running and lifting weights. With all of its physical, mental and spiritual benefits, yoga slowly replaced other workouts…until it took over her fitness completely. The repetition of practicing at home with a video finally gave way to her first public class, where Andrea fell in love with the supportive, friendly environment and the variety of classes offered. The tremendous amount of growth she experienced as part of a yoga community inspired her to deepen her practice through teacher training, a decision that brought amazing opportunities and friendships. Andrea is passionate about sharing the life changing message of GRACE and finds yoga a perfect way to be strengthened, both physically and spiritually.