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This therapeutic class will help you connect with your body on your journey of pregnancy .Linking yoga postures with the breath will lead you to new discoveries, bringing awareness to the mind, body and spirit, and also the spirit of your baby. Conducted in a calm, peaceful environment, this class will help strengthen the uterus and pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort.
This 4 Week Series is $55. Drop in rate is $16.
Prenatal Series will be held at the Poland Studio:
1714 Boardman-Poland Road
Poland, OH 44514
*Please note: Studio Share Program does not apply towards 4-week Prenatal Series