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“UNRAVEL & UNWIND” / Myofascial Release, Vinyasa & Yin Unravel and Unwind your entire body through the artistic fusion of Myofascial Release, Yin Yoga and Vinyasa Flow. Starting from our very connection to the Earth, our feet and working our way up the body systematically targeting the major joints and muscle groups. By opening those “stuck” areas of the body, you will experience new found spaciousness and freedom Expect a full body release, ending with a short yoga nidra.
Workshop $30 before February 15
$35 after Workshop
held at Canfield Studio: 584 E. Main Street, Canfield, OH 44406