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February 2018

Foundational Anatomy: Root Understanding (CANFIELD) with Richard Gartner

February 24, 2018 @ 3:00 pm - 6:00 pm
Studio Oxygen Yoga, 584 E Main St. Suite #24
Canfield, OH 44406 United States
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$60

Root Understanding: Pelvic Floor Vitality and Support The first chakra, called muladhara (root support) is our primary source of stability. A healthy muladhara asserts our right to exist. The name implies its importance: With it…

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Foundational Anatomy: Straight From the Shoulder (POLAND) with Richard Gartner

February 25, 2018 @ 11:30 am - 2:30 pm
Studio Oxygen Poland, 1714 Boardman-Poland Road, Suite 4
Poland, OH 44514 United States
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$60.00

Straight From the Shoulder: Skillful Means to Build Strength and Stability in your Shoulders and Arms This workshop explores ways to strengthen the upper body safely and develop a sense of security in the shoulders…

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Foundational Anatomy: Reviving Your Lower Back & Hips (POLAND) with Richard Gartner

February 25, 2018 @ 3:00 pm - 6:00 pm
Studio Oxygen Poland, 1714 Boardman-Poland Road, Suite 4
Poland, OH 44514 United States
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$60.00

Reviving your Lower Back and Hips: Practices for Pain-Free Stability and Freedom of Movement The connective tissues in our lower back and hips play a critical role in our posture. If they are balanced, they…

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March 2018

Unravel & Unwind- Myofascial Release, Vinyasa & Yin (CANFIELD) with Tymi Howard

March 2, 2018 @ 7:00 pm - 9:00 pm
Studio Oxygen Yoga, 584 E Main St. Suite #24
Canfield, OH 44406 United States
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$30 – $35

“UNRAVEL & UNWIND” / Myofascial Release, Vinyasa & Yin Unravel and Unwind your entire body through the artistic fusion of Myofascial Release, Yin Yoga and Vinyasa Flow. Starting from our very connection to the Earth,…

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Super Soul Flow! (CANFIELD) with Tymi Howard

March 3, 2018 @ 9:30 am - 11:00 am
Studio Oxygen Yoga, 584 E Main St. Suite #24
Canfield, OH 44406 United States
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$20 – $25

"Super Soul Flow!" Get ready to connect to your SUPER SOUL! A challenging yet approachable for all levels Vinyasa Flow based practice supported by one of Tymi's world renowned playlists. She will take you on…

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The Art of Falling/Vinyasa Flow & Inversions (CANFIELD) with Tymi Howard

March 3, 2018 @ 12:00 pm - 1:30 pm
Studio Oxygen Yoga, 584 E Main St. Suite #24
Canfield, OH 44406 United States
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$25 – $30

Let’s face it we are not afraid of nailing a balance whether it’s on our hands or feet, we are afraid of what might happen if we don’t! And well, isn’t this true in life?…

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Beautifully Blissed Out / YIN YOGA & NIDRA (CANFIELD) with Tymi Howard

March 3, 2018 @ 2:30 pm - 4:30 pm
Studio Oxygen Yoga, 584 E Main St. Suite #24
Canfield, OH 44406 United States
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$40 – $45

A 90 minute Deep Yin Practice, artistically woven and challenging followed by a 30 minute Yoga Nidra. All Levels Welcome. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints…

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Malas, Mantra, Meditation & Sankalpa! (POLAND) with Tymi Howard

March 4, 2018 @ 12:30 pm - 3:30 pm
Studio Oxygen Poland, 1714 Boardman-Poland Road, Suite 4
Poland, OH 44514 United States
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$45 – $50

Sankalpa (Sanskrit: संकल्प) means an intention formed by the heart and mind -- a solemn vow, determination, or will. What is the primary purpose of your life? You will learn to align fully with what…

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April 2018

Hot Power Baptiste Flow with Heidi Fricke

April 14, 2018 @ 9:30 am - 11:00 am
Studio Oxygen Yoga, 584 E Main St. Suite #24
Canfield, OH 44406 United States
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$20 – $25

Heidi will teach a powerful, high-energy class that will focus on alignment and personal awareness of the breath. She will explain why the Baptiste Flow works while you flow through the moves at a moderate…

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May 2018

Endurance for A Cause- Studio Cycle with Alisa Perren

May 19, 2018 @ 9:30 am - 10:15 am
Studio Oxygen Yoga, 584 E Main St. Suite #24
Canfield, OH 44406 United States
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Studio Oxygen Yoga Endurance Challenge for a Cause! Studio Oxygen will be hosting a morning endurance challenge with all proceeds going to CLOSE TO HOME ANIMAL RESCUE and Autism Society of Mahoning Valley. Monetary Donations…

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